Find Your Peace

Lindsey specializes in dialectical-behavior therapy (DBT), focuses on helping people build a life worth living by balancing acceptance and change. At its core, DBT targets intense emotions, impulsive behaviors, and relationship struggles—while validating the person’s lived experience. In addition to DBT, Lindsey also offers mindfulness-based therapy, helping clients cultivate present-moment awareness and reduce stress and anxiety. Her emphasis on evidence-based approaches and personalized treatment plans ensures that clients receive tailored support to address their specific needs and challenges.

Lindsey takes a holistic and client-centered approach in her therapy sessions. She believes in creating a safe and non-judgmental space for her clients to explore their thoughts, feelings, and experiences. Lindsey integrates various therapeutic techniques, including dialectical-behavior therapy, cognitive-behavioral therapy, and mindfulness-based approaches, to tailor her sessions to the unique needs of each individual. By focusing on the mind-body connection and empowering clients to take an active role in their healing journey, Lindsey aims to support her clients in achieving personal growth, emotional well-being, and improved relationships.

Lindsey accepts payment for counseling sessions through various methods including cash, check, credit/debit card, and will offer online payment options. Please inquire with the office for specific details on accepted payment methods and any potential fees associated with your preferred method. Additionally, Lindsey will also accept some forms of insurance, so be sure to check with the office staff or your insurance provider to confirm coverage and payment options for your counseling sessions.

Booking an appointment with Lindsey is easy and convenient. Simply visit our website at www.anchoredsoulks.com and click on the "Book Now" button to access our online booking platform. You can view Lindsey's availability in real-time and select a date and time that works for you. Alternatively, you can call our office at (785) 877-0450 and speak to our friendly receptionist who will assist you in scheduling an appointment. We also offer the option to send us a message through the website's contact form, and our team will reach out to you to arrange a convenient appointment time. Whether booking online, over the phone, or via email, our team is dedicated to ensuring a seamless and stress-free scheduling process for all of our clients.

A: Yes, Lindsey offers virtual therapy sessions for individuals who prefer to receive counseling services from the comfort of their own space. By utilizing secure video conferencing technology, Lindsey provides the same level of care, attention, and confidentiality as in-person sessions. Whether you are unable to attend in person, have a busy schedule, or simply prefer the convenience of virtual sessions, Lindsey is committed to providing you with the support and guidance you need.